{"title":"Calcium","description":"\u003cp\u003eCalcium supplements here come as calcium citrate in capsules and powder and as calcium carbonate powder, providing 350 to 700 mg of calcium per daily dose. The two salts behave differently with food, so the guide below explains how to choose and how to read the label. Each product card shows the calcium per dose, its % NRV and the price per day.\u003c\/p\u003e","products":[{"product_id":"now-foods-calcium-carbonate-powder-340-g","title":"Calcium Carbonate Powder, 340 g","description":"\u003cp\u003eNOW Foods calcium carbonate is a pure powder with a single ingredient, calcium from calcium carbonate, and no capsule or tablet shell. Half a level teaspoon a day gives 600 mg of calcium, which is 75 % of the NRV. The label suggests taking it with a meal and stirring it into juice, for example tomato or orange. A 340 g pack gives 200 servings, enough for 200 days. Unlike Swanson calcium citrate capsules, where two a day give 400 mg of calcium, the powder is dosed by the spoon and contains no gelatin. The label marks the product for adults only.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"340 g","offer_id":55663919726935,"sku":"BIOU-733739012456","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/files\/733739012456.jpg?v=1793351289"},{"product_id":"swanson-calcium-citrate-200-mg-60-capsules","title":"Calcium Citrate, 200 mg, 60 Capsules","description":"\u003cp\u003eSwanson Calcium Citrate binds calcium to citric acid and packs it into gelatin capsules, 200 mg of calcium in each. The label dose is one capsule twice a day with meals, so two capsules give 400 mg, or 50 % of the NRV, and a pack of 60 lasts 30 days. Apart from calcium citrate the only ingredients are the gelatin shell and magnesium salts of fatty acids as an anti-caking agent. In the shop this is the capsule alternative to NOW Foods calcium carbonate powder, where half a teaspoon gives 600 mg.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"60 capsules","offer_id":55663952101719,"sku":"BIOU-087614111889","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/files\/087614111889.jpg?v=1793351771"},{"product_id":"swanson-calcium-citrate-powder-227-g","title":"Calcium Citrate Powder, 227 g","description":"\u003cp\u003ePure calcium citrate powder from Swanson with no other ingredients. One scoop (1.67 g) provides 350 mg of calcium, 44 % of the NRV, and the recommended dose is 1 to 2 scoops a day. At 2 scoops a day the 227 g pack lasts 67 days.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"227 g","offer_id":55663952855383,"sku":"BIOU-087614113753","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/files\/087614113753.jpg?v=1793351780"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/collections\/hf_20261030_092804_b2c38395-e088-4987-b136-20bb0b1f44a1.png?v=1793352810","url":"https:\/\/nordroot.eu\/collections\/calcium.oembed","provider":"NordRoot","version":"1.0","type":"link"}