{"title":"Folic Acid","description":"\u003cp\u003eFolic acid and folate supplements here contain 400 or 800 µg per daily dose, either as folic acid or as methylfolate (Quatrefolic). The NRV is 200 µg, so even the smaller dose is twice that. Each product card shows the amount per tablet or capsule, its % NRV and the price per day. Below we explain the two forms and what the labels say about pregnancy.\u003c\/p\u003e","products":[{"product_id":"ostrovit-folic-acid-800-mcg-90-tablets","title":"Folic Acid, 800 µg, 90 Tablets","description":"\u003cp\u003eOstroVit folic acid is pteroylmonoglutamic acid, the synthetic form of folate, pressed into 800 µg tablets. One tablet a day equals 400 % of the NRV, and a pack of 90 tablets (9 g) lasts 90 days. The tablet base is microcrystalline cellulose and starch, with silicon dioxide and magnesium salts of fatty acids as anti-caking agents. The label states that it is made in a facility that also handles milk, soy, nuts, sesame, gluten, eggs, crustaceans and fish. It advises taking the tablet before a meal and leaving the dose in pregnancy to a doctor.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"90 tablets","offer_id":55663927099735,"sku":"BIOU-5902232619256","price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/files\/5902232619256.jpg?v=1793351421"},{"product_id":"swanson-folate-5-methyltetrahydrofolic-acid-400-mcg-30-capsules","title":"Folate (5-Methyltetrahydrofolic Acid), 400 µg, 30 Capsules","description":"\u003cp\u003eSwanson Folate supplies folate as Quatrefolic, a reduced form (5-methyltetrahydrofolic acid), unlike the plain folic acid in the OstroVit tablets. One capsule gives 400 µg, which is 200 % of the NRV, and a pack of 30 capsules lasts 30 days. The shell is hydroxypropyl methylcellulose, a plant-based material, brown rice flour is the other ingredient, and magnesium salts of fatty acids with silicon dioxide act as anti-caking agents. The label gives one capsule a day and warns against exceeding the recommended portion.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"30 capsules","offer_id":55663943844183,"sku":"BIOU-087614027586","price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/files\/087614027586.jpg?v=1793351717"},{"product_id":"swanson-folate-quatrefolic-800-mcg-30-capsules","title":"Folate Quatrefolic, 800 mcg, 30 Capsules","description":"\u003cp\u003eSwanson Folate Quatrefolic contains 800 mcg of folate per capsule in the Quatrefolic® form, (6S)-5-methyltetrahydrofolate, equal to 1480 mcg of its glucosamine salt. That is 400 % of the NRV, double the 400 µg Swanson Folate capsule. The other ingredient is brown rice flour, the shell is hydroxypropyl methylcellulose, and magnesium salts of fatty acids are the only anti-caking agent. A pack of 30 capsules lasts 30 days at the label's one capsule a day. Pregnant women are advised to use it after consulting a doctor.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"30 capsules","offer_id":55663943876951,"sku":"BIOU-087614211015","price":10.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/files\/087614211015.jpg?v=1793351726"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/0097\/1607\/collections\/hf_20261030_092726_094422e9-3281-43f7-b6e6-00ba77c2079b.png?v=1793352784","url":"https:\/\/nordroot.eu\/collections\/folic-acid.oembed","provider":"NordRoot","version":"1.0","type":"link"}