Magnesium Bisglycinate, 100 mg, 180 Tablets
Magnesium Bisglycinate, 100 mg, 180 Tablets
€0,46 per day · lasts 60 days · incl. VAT
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At a glance
- Form
- Bisglycinate
- magnesium bound to the amino acid glycine
- Daily dose
- 3 tablets = 300 mg
- 80 % of the NRV
- Lasts
- 60 days
- at the recommended dose
About the product
Description
NOW Foods uses TRAACS® magnesium bisglycinate here, a form in which magnesium is bound to the amino acid glycine. Each tablet holds 100 mg of magnesium, which keeps the intake easy to adjust: the label suggests one tablet one to three times a day with a meal. Three tablets give 300 mg, or 80 % of the NRV, and at that rate the 180-tablet bottle lasts 60 days. At one tablet a day the same bottle lasts 180 days. Apart from the mineral, the tablet contains cellulose-based anti-caking and glazing agents. The label marks it for adults.
EU-authorised health claims
- Magnesium contributes to a reduction of tiredness and fatigue.
- Magnesium contributes to normal functioning of the nervous system.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to the maintenance of normal bones.
A food supplement is not a substitute for a varied diet and a healthy lifestyle. The daily dose provides 80 % of the NRV.
How to use
1 tablet 1–3 times a day with a meal and a glass of water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied diet. For adults only. Pregnant or breastfeeding women, people taking medication or with a medical condition should consult a doctor before use. Keep out of reach of young children.
Delivery, returns and payment
Delivery. By DPD to pickup points, parcel lockers or home addresses in Lithuania, Latvia and Estonia, usually within 4–7 business days. Free on orders from €49.
Returns. Unopened packages can be returned within 14 days of receipt. For hygiene and safety reasons, opened supplement packages cannot be returned.
Payment. Lithuanian, Latvian and Estonian bank links, Visa and Mastercard, Apple Pay and Google Pay. All prices include VAT.
Why we are cheaper than pharmacies
We buy directly from an EU distributor and ship from its warehouse. There are no pharmacy chain costs – no shops, rent or shelf fees – so the price can be lower.
It is the same original product in the manufacturer's packaging, notified for sale in the EU. We compare prices with pharmacies for the same product and the same pack size and show the date of the check.
Frequently asked questions
How much magnesium is in one tablet?
One tablet contains 100 mg of magnesium. The label amount refers to magnesium itself, not to the weight of the magnesium bisglycinate compound.
How many tablets should I take?
1 tablet 1–3 times a day with a meal, up to 3 tablets a day (300 mg of magnesium, 80 % of the NRV). Do not exceed the recommended daily dose.
How is bisglycinate different from citrate?
Both are magnesium compounds: bisglycinate is bound to the amino acid glycine (about 14 % magnesium), citrate to citric acid (about 16 % magnesium). Compare products by magnesium per daily dose and price per day.
Description reviewed by Inese Kalniņa, dietitian.
Magnesium forms compared
Approximate share of the mineral in the compound. A higher share means fewer tablets for the same dose, not a better form.
Ingredients
| Substance | Amount | NRV* |
|---|---|---|
| Magnesium (as bisglycinate) | 300 mg | 80 % |
The label in plain words
Every word on the label, no marketing, just what it means.
Silicon dioxide
An anti-caking agent (E551) that keeps powder free-flowing. Inert.
Hydroxypropyl methylcellulose
A capsule shell made from plant cellulose (HPMC). The vegan alternative to gelatin.
Magnesium bisglycinate
Magnesium bound to two glycine amino acids (a chelate).
Net quantity: 180 tablets. Store at room temperature in a dry, dark place. Manufacturer: NOW Foods, Bloomingdale, IL, USA.
Distributor: NordRoot.EU, V. Nagevičiaus g. 3, Vilnius, Lithuania.
*NRV – nutrient reference value.
About the manufacturer
NOW Foods is a US manufacturer founded in 1968 in Bloomingdale, Illinois. The company is family- and employee-owned and makes vitamins, minerals and other food supplements.
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