Magnesium Citrate, 133 mg, Capsules
Magnesium Citrate, 133 mg, Capsules
€0,67 per day · lasts 20 days · incl. VAT
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At a glance
- Form
- Citrate
- magnesium salts of citric acid, in capsules
- Daily dose
- 1–3 capsules = 133.3–400 mg
- 106 % of the NRV
- Lasts
- 20 days
- at the recommended dose
About the product
Description
NOW Foods magnesium citrate with nothing added: just the salt of magnesium and citric acid. The dose spans a wide range, from one capsule (133 mg of magnesium, 35.5 % of the NRV) to three (400 mg, 106.5 %). Two pack sizes are available, 60 and 180 capsules. Unlike magnesium citrate with B6, there are no extra substances here, only the soluble citrate form at an adjustable dose.
EU-authorised health claims
- Magnesium contributes to a reduction of tiredness and fatigue.
- Magnesium contributes to normal functioning of the nervous system.
- Magnesium contributes to normal muscle function.
- Magnesium contributes to normal psychological function.
- Magnesium contributes to electrolyte balance.
- Magnesium contributes to the maintenance of normal bones.
A food supplement is not a substitute for a varied diet and a healthy lifestyle. The daily dose provides 106 % of the NRV.
How to use
1 capsule 1–3 times a day with a meal, with a glass of water.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied diet. Not for children, pregnant or breastfeeding women. Do not use if you are hypersensitive to any of the ingredients. Keep out of reach of young children. Do not eat the absorber sachet; keep it in the bottle.
Delivery, returns and payment
Delivery. By DPD to pickup points, parcel lockers or home addresses in Lithuania, Latvia and Estonia, usually within 4–7 business days. Free on orders from €49.
Returns. Unopened packages can be returned within 14 days of receipt. For hygiene and safety reasons, opened supplement packages cannot be returned.
Payment. Lithuanian, Latvian and Estonian bank links, Visa and Mastercard, Apple Pay and Google Pay. All prices include VAT.
Why we are cheaper than pharmacies
We buy directly from an EU distributor and ship from its warehouse. There are no pharmacy chain costs – no shops, rent or shelf fees – so the price can be lower.
It is the same original product in the manufacturer's packaging, notified for sale in the EU. We compare prices with pharmacies for the same product and the same pack size and show the date of the check.
Frequently asked questions
How much magnesium is in one capsule?
One capsule contains 133.3 mg of magnesium (35.5 % of the NRV). Three capsules, the maximum daily amount, contain 400 mg (106.5 % of the NRV).
How long does one bottle last?
At 3 capsules a day, 60 capsules last 20 days and 180 capsules last 60 days. At 1 capsule a day they last 60 and 180 days.
How should I take it?
Take 1 capsule 1–3 times a day with a meal and a glass of water. The label says it is not intended for children, pregnant or breastfeeding women.
Description reviewed by Inese Kalniņa, dietitian.
Magnesium forms compared
Approximate share of the mineral in the compound. A higher share means fewer tablets for the same dose, not a better form.
Ingredients
| Substance | Amount | NRV* |
|---|---|---|
| Magnesium (as magnesium citrate), 1 capsule | 133.3 mg | 35.5 % |
| Magnesium (as magnesium citrate), 3 capsules | 400 mg | 106.5 % |
The label in plain words
Every word on the label, no marketing, just what it means.
Silicon dioxide
An anti-caking agent (E551) that keeps powder free-flowing. Inert.
Magnesium salts of fatty acids
What labels usually call magnesium stearate. A lubricant that stops powder sticking to machinery during manufacture.
Hydroxypropyl methylcellulose
A capsule shell made from plant cellulose (HPMC). The vegan alternative to gelatin.
Citric acid
An acidity regulator; the same acid found naturally in citrus fruit.
Magnesium salts of citric acid
This is magnesium citrate, magnesium bound to citric acid.
Magnesium citrate
Magnesium bound to citric acid. A water-soluble form.
Net quantity: 60 or 180 capsules. Store in a dry place away from sunlight, below 25 °C. Manufacturer: NOW Foods, USA.
Distributor: NordRoot.EU, V. Nagevičiaus g. 3, Vilnius, Lithuania.
*NRV – nutrient reference value.
About the manufacturer
NOW Foods is a US manufacturer founded in 1968 in Bloomingdale, Illinois. The company is family- and employee-owned and makes vitamins, minerals and other food supplements.
All NOW Foods products →
