Melatonin, 1 mg, Tablets
Melatonin, 1 mg, Tablets
€0,05 per day · lasts 180 days · incl. VAT
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- DPD to a pickup point or home, delivered in 4–7 business days. Free from €49.
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Secure payment: bank links, cards, Apple Pay, Google Pay
At a glance
- Form
- Tablets
- 1 mg of melatonin per tablet
- Daily dose
- 1 tablet = 1 mg
- Lasts
- 180 days
- at the recommended dose
About the product
Description
OstroVit Keep Sleep Melatonin is sold as small tablets with 1 mg of melatonin each, in two pack sizes: 180 and 300 tablets. One tablet is the labelled portion, taken 30 minutes before bed, so the packs last 180 and 300 days. Microcrystalline cellulose and starch serve as fillers, with magnesium salts of fatty acids and silicon dioxide as anti-caking agents. The label states that the product may contain milk (including lactose), soy, nuts, sesame, gluten cereals, eggs, crustaceans and fish, and should not be combined with alcohol or other medicines.
EU-authorised health claims
- Melatonin contributes to the reduction of time taken to fall asleep.
- Melatonin contributes to the alleviation of subjective feelings of jet lag.
A food supplement is not a substitute for a varied diet and a healthy lifestyle.
How to use
1 tablet a day (1 serving), 30 minutes before bed. The beneficial effect is obtained by taking 1 mg of melatonin close to bedtime. For jet lag, the beneficial effect is obtained with a minimum intake of 0.5 mg taken close to bedtime on the first day of travel and on the following few days after arrival at the destination.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if allergic to any of the ingredients. Not for children, pregnant or breastfeeding women. Keep out of reach of young children. Do not use while driving or operating machinery. Do not combine with alcohol or with other medicines, including herbal ones.
Delivery, returns and payment
Delivery. By DPD to pickup points, parcel lockers or home addresses in Lithuania, Latvia and Estonia, usually within 4–7 business days. Free on orders from €49.
Returns. Unopened packages can be returned within 14 days of receipt. For hygiene and safety reasons, opened supplement packages cannot be returned.
Payment. Lithuanian, Latvian and Estonian bank links, Visa and Mastercard, Apple Pay and Google Pay. All prices include VAT.
Why we are cheaper than pharmacies
We buy directly from an EU distributor and ship from its warehouse. There are no pharmacy chain costs – no shops, rent or shelf fees – so the price can be lower.
It is the same original product in the manufacturer's packaging, notified for sale in the EU. We compare prices with pharmacies for the same product and the same pack size and show the date of the check.
Frequently asked questions
How much melatonin is in one tablet?
One tablet contains 1 mg of melatonin. The daily dose is 1 tablet.
How long does one pack last?
At 1 tablet a day, 180 tablets last 180 days and 300 tablets last 300 days.
Who should not take it?
The label says it is not for children, pregnant or breastfeeding women. Do not drive or operate machinery after taking it, and do not combine it with alcohol or other medicines, including herbal ones.
Description reviewed by Inese Kalniņa, dietitian.
Ingredients
| Substance | Amount | NRV* |
|---|---|---|
| Melatonin | 1 mg | - |
The label in plain words
Every word on the label, no marketing, just what it means.
Silicon dioxide
An anti-caking agent (E551) that keeps powder free-flowing. Inert.
Magnesium salts of fatty acids
What labels usually call magnesium stearate. A lubricant that stops powder sticking to machinery during manufacture.
Microcrystalline cellulose
A plant-cellulose filler that gives a tablet or capsule its bulk. An indigestible fibre.
Starch
A plant-based filler and binder in tablets.
Net quantity: 180 tablets (34 g) or 300 tablets (29 g). Manufacturer: OstroVit, Poland.
Distributor: NordRoot.EU, V. Nagevičiaus g. 3, Vilnius, Lithuania.
*NRV – nutrient reference value.
About the manufacturer
OstroVit is a Polish food supplement brand. The company behind it, Ostrovit Sp. z o.o., is based in Zambrów, Poland.
All OstroVit products →