Vitamin D3 4000 IU + K2 VEGE, 100 Tablets
Vitamin D3 4000 IU + K2 VEGE, 100 Tablets
€0,05 per day · lasts 200 days · incl. VAT
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- DPD to a pickup point or home, delivered in 4–7 business days. Free from €49.
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Secure payment: bank links, cards, Apple Pay, Google Pay

At a glance
- Form
- Cholecalciferol from lichen + menaquinone-7
- vitamin D3 from Icelandic lichen, with vitamin K2 (MK-7)
- Daily dose
- ½ tablet (adults under 75) or 1 tablet (over 75) = 50 µg (2000 IU) per ½ tablet
- 1000 % of the NRV
- Lasts
- 200 days
- at the recommended dose
About the product
Description
OstroVit D3 + K2 VEGE in tablets, with natural vitamin D from Icelandic lichen and vitamin K2 as MK-7 from Bacillus subtilis natto. The dose depends on age: healthy adults under 75 take ½ tablet a day, which gives 50 µg (2000 IU) of vitamin D (1000 % of the NRV) and 50 µg of vitamin K (67 %). Healthy adults over 75 take 1 tablet, with 100 µg (4000 IU) of vitamin D and 100 µg of vitamin K. A pack of 100 tablets gives 200 half-tablet doses.
EU-authorised health claims
- Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus.
- Vitamin D contributes to the maintenance of normal bones.
- Vitamin D contributes to the maintenance of normal teeth.
- Vitamin D contributes to the maintenance of normal muscle function.
- Vitamin D contributes to the normal function of the immune system.
- Vitamin K contributes to the maintenance of normal bones.
A food supplement is not a substitute for a varied diet and a healthy lifestyle. The daily dose provides 1000 % of the NRV.
How to use
Healthy adults under 75: ½ tablet a day. Healthy adults over 75: 1 tablet a day. Before use, it is advisable to have your blood 25(OH)D level tested and to discuss the result with a doctor or pharmacist.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if allergic to any of the ingredients. Not for children, pregnant or breastfeeding women, or people taking anticoagulants that are vitamin K antagonists (e.g. warfarin and acenocoumarol). Keep out of reach of young children.
Delivery, returns and payment
Delivery. By DPD to pickup points, parcel lockers or home addresses in Lithuania, Latvia and Estonia, usually within 4–7 business days. Free on orders from €49.
Returns. Unopened packages can be returned within 14 days of receipt. For hygiene and safety reasons, opened supplement packages cannot be returned.
Payment. Lithuanian, Latvian and Estonian bank links, Visa and Mastercard, Apple Pay and Google Pay. All prices include VAT.
Why we are cheaper than pharmacies
We buy directly from an EU distributor and ship from its warehouse. There are no pharmacy chain costs – no shops, rent or shelf fees – so the price can be lower.
It is the same original product in the manufacturer's packaging, notified for sale in the EU. We compare prices with pharmacies for the same product and the same pack size and show the date of the check.
Frequently asked questions
How much should I take, ½ or 1 tablet?
The label gives ½ tablet a day (2000 IU) for healthy adults under 75 and 1 tablet a day (4000 IU) for healthy adults over 75.
How long does one pack last?
At ½ tablet a day, 100 tablets last 200 days. At 1 tablet a day they last 100 days.
Where does the vitamin D come from?
The vitamin D3 in these tablets comes from Icelandic lichen, and the vitamin K2 MK-7 from Bacillus subtilis natto. The product is not suitable for people taking vitamin K antagonist anticoagulants such as warfarin.
Description reviewed by Inese Kalniņa, dietitian.
Ingredients
| Substance | Amount | NRV* |
|---|---|---|
| Vitamin K (½ tablet / 1 tablet) | 50 µg / 100 µg | 67 % / 133 % |
| Vitamin D (½ tablet / 1 tablet) | 50 µg (2000 IU) / 100 µg (4000 IU) | 1000 % / 2000 % |
The label in plain words
Every word on the label, no marketing, just what it means.
Silicon dioxide
An anti-caking agent (E551) that keeps powder free-flowing. Inert.
Magnesium salts of fatty acids
What labels usually call magnesium stearate. A lubricant that stops powder sticking to machinery during manufacture.
Microcrystalline cellulose
A plant-cellulose filler that gives a tablet or capsule its bulk. An indigestible fibre.
Starch
A plant-based filler and binder in tablets.
Cholecalciferol
This is vitamin D3, from an animal or lichen source.
Net quantity: 100 tablets (29 g). Manufacturer: OstroVit, Poland.
Distributor: NordRoot.EU, V. Nagevičiaus g. 3, Vilnius, Lithuania.
*NRV – nutrient reference value.
About the manufacturer
OstroVit is a Polish food supplement brand. The company behind it, Ostrovit Sp. z o.o., is based in Zambrów, Poland.
All OstroVit products →