Melatonin, 1 mg, 90 Capsules
Melatonin, 1 mg, 90 Capsules
€0,11 per day · lasts 90 days · incl. VAT
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- DPD to a pickup point or home, delivered in 4–7 business days. Free from €49.
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Secure payment: bank links, cards, Apple Pay, Google Pay

At a glance
- Form
- Capsules
- 1 mg of melatonin in a plant cellulose capsule
- Daily dose
- 1 capsule = 1 mg
- Lasts
- 90 days
- at the recommended dose
About the product
Description
Yango melatonin comes in a plant cellulose capsule that the label describes as vegetarian. Each capsule contains 1 mg of melatonin, and microcrystalline cellulose is the only filler. The label advises swallowing one capsule a day with plenty of water after a meal, whereas the other 1 mg melatonin products in the shop give a time before bed. A 90-capsule pack lasts 90 days. The label states that the product is not recommended for children, pregnant or breastfeeding women, and that people taking medicines should consult a doctor or pharmacist before use.
EU-authorised health claims
- Melatonin contributes to the reduction of time taken to fall asleep.
- Melatonin contributes to the alleviation of subjective feelings of jet lag.
A food supplement is not a substitute for a varied diet and a healthy lifestyle.
How to use
1 capsule a day. Swallow the capsule with plenty of water, after a meal. The beneficial effect is obtained by taking 1 mg of melatonin close to bedtime. For jet lag, the beneficial effect is obtained with a minimum intake of 0.5 mg taken close to bedtime on the first day of travel and on the following few days after arrival at the destination.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied diet and a healthy lifestyle. If you take medicines, talk to a doctor or pharmacist before use. Not suitable for children, pregnant or breastfeeding women.
Delivery, returns and payment
Delivery. By DPD to pickup points, parcel lockers or home addresses in Lithuania, Latvia and Estonia, usually within 4–7 business days. Free on orders from €49.
Returns. Unopened packages can be returned within 14 days of receipt. For hygiene and safety reasons, opened supplement packages cannot be returned.
Payment. Lithuanian, Latvian and Estonian bank links, Visa and Mastercard, Apple Pay and Google Pay. All prices include VAT.
Why we are cheaper than pharmacies
We buy directly from an EU distributor and ship from its warehouse. There are no pharmacy chain costs – no shops, rent or shelf fees – so the price can be lower.
It is the same original product in the manufacturer's packaging, notified for sale in the EU. We compare prices with pharmacies for the same product and the same pack size and show the date of the check.
Frequently asked questions
How much melatonin is in one capsule?
One capsule contains 1 mg of melatonin. The daily dose is 1 capsule.
How long does one pack last?
90 capsules at 1 capsule a day last 90 days.
Who should not take it?
The label says it is not suitable for children, pregnant or breastfeeding women. If you take medicines, talk to a doctor or pharmacist first.
Description reviewed by Inese Kalniņa, dietitian.
Ingredients
| Substance | Amount | NRV* |
|---|---|---|
| Melatonin | 1 mg | - |
The label in plain words
Every word on the label, no marketing, just what it means.
Microcrystalline cellulose
A plant-cellulose filler that gives a tablet or capsule its bulk. An indigestible fibre.
Net quantity: 90 capsules. Store in a cool, dry place, out of reach of young children. Manufacturer: Yango, Poland.
Distributor: NordRoot.EU, V. Nagevičiaus g. 3, Vilnius, Lithuania.
*NRV – nutrient reference value.